Salt University - A Guide to All Things Salt Related

How to Make Homemade Salt Scrubs for Skin

How to Make Homemade Salt Scrubs for Skin

Homemade salt scrubs are an easy, natural way to exfoliate, moisturize, and rejuvenate your skin. Whether you're looking for a relaxing self-care ritual or a more effective way to smooth...

How to Make Homemade Salt Scrubs for Skin

Homemade salt scrubs are an easy, natural way to exfoliate, moisturize, and rejuvenate your skin. Whether you're looking for a relaxing self-care ritual or a more effective way to smooth...

Does Salt Have Calories? Nutritional Information Explained

Does Salt Have Calories? Nutritional Informatio...

Salt is an essential mineral in our diet, used for flavoring, preservation, and even enhancing other nutrients. But when it comes to calories, does salt contribute anything to your daily...

Does Salt Have Calories? Nutritional Informatio...

Salt is an essential mineral in our diet, used for flavoring, preservation, and even enhancing other nutrients. But when it comes to calories, does salt contribute anything to your daily...

How Salt Enhances Sweet Flavors in Desserts

How Salt Enhances Sweet Flavors in Desserts

Salt isn't just for savory dishes—when used in desserts, it can work wonders to enhance sweetness and balance flavors. By adding a pinch of salt to your favorite treats, you...

How Salt Enhances Sweet Flavors in Desserts

Salt isn't just for savory dishes—when used in desserts, it can work wonders to enhance sweetness and balance flavors. By adding a pinch of salt to your favorite treats, you...

Low-Sodium Diet: Tips for Reducing Salt Intake

Low-Sodium Diet: Tips for Reducing Salt Intake

A low-sodium diet is important for maintaining heart health, managing blood pressure, and reducing the risk of stroke and kidney disease. However, cutting back on salt can be challenging, especially...

Low-Sodium Diet: Tips for Reducing Salt Intake

A low-sodium diet is important for maintaining heart health, managing blood pressure, and reducing the risk of stroke and kidney disease. However, cutting back on salt can be challenging, especially...

Salt Lamps: Do They Really Work?

Salt Lamps: Do They Really Work?

Salt lamps have gained popularity for their warm glow and supposed health benefits, such as purifying the air and improving mood. But do they really live up to the claims?...

Salt Lamps: Do They Really Work?

Salt lamps have gained popularity for their warm glow and supposed health benefits, such as purifying the air and improving mood. But do they really live up to the claims?...

Can Salt Help Relieve a Sore Throat?

Can Salt Help Relieve a Sore Throat?

A sore throat can be uncomfortable and irritating, and many people turn to home remedies to alleviate the pain. One common suggestion is gargling with salt water. But does salt...

Can Salt Help Relieve a Sore Throat?

A sore throat can be uncomfortable and irritating, and many people turn to home remedies to alleviate the pain. One common suggestion is gargling with salt water. But does salt...

Is Sea Salt More “Natural” Than Table Salt?

Is Sea Salt More “Natural” Than Table Salt?

The debate between sea salt and table salt often centers around which is more "natural." While both are primarily composed of sodium chloride, their processing, mineral content, and how they...

Is Sea Salt More “Natural” Than Table Salt?

The debate between sea salt and table salt often centers around which is more "natural." While both are primarily composed of sodium chloride, their processing, mineral content, and how they...

What Are Salt Crystals, and How Are They Formed?

What Are Salt Crystals, and How Are They Formed?

Salt crystals are the solid, geometric structures that form when salt (sodium chloride) transitions from a liquid or dissolved state into a solid. These crystals have fascinated scientists and artisans...

What Are Salt Crystals, and How Are They Formed?

Salt crystals are the solid, geometric structures that form when salt (sodium chloride) transitions from a liquid or dissolved state into a solid. These crystals have fascinated scientists and artisans...

Are There Any Risks to Ingesting Too Much Salt?

Are There Any Risks to Ingesting Too Much Salt?

While salt is essential for our health in small amounts, consuming too much can have serious health consequences. Excessive salt intake is linked to a range of health issues, from...

Are There Any Risks to Ingesting Too Much Salt?

While salt is essential for our health in small amounts, consuming too much can have serious health consequences. Excessive salt intake is linked to a range of health issues, from...

The Best Salt for Pickling: The Science of Pickling Salt

The Best Salt for Pickling: The Science of Pick...

Learn how pickling salt works, and which salt is best for pickling your vegetables and fruits.

The Best Salt for Pickling: The Science of Pick...

Learn how pickling salt works, and which salt is best for pickling your vegetables and fruits.

How is Solar Evaporated Sea Salt Made?

How is Solar Evaporated Sea Salt Made?

One of the oldest forms of salt collection in human history is the harnessing of sun and wind to evaporate saltwater, resulting in beautiful sea salt. How does it work?

How is Solar Evaporated Sea Salt Made?

One of the oldest forms of salt collection in human history is the harnessing of sun and wind to evaporate saltwater, resulting in beautiful sea salt. How does it work?

DIY: Make a Sea Salt Hair Spray

DIY: Make a Sea Salt Hair Spray

Making your own sea salt hair spray is a fun and simple DIY project that can give you those beachy, textured waves without the need for expensive store-bought products.

DIY: Make a Sea Salt Hair Spray

Making your own sea salt hair spray is a fun and simple DIY project that can give you those beachy, textured waves without the need for expensive store-bought products.

Sea Salt vs. Himalayan Salt: How Are They Different?

Sea Salt vs. Himalayan Salt: How Are They Diffe...

Sea salt and Himalayan salt are two popular types of salt that offer distinct characteristics and flavors. One is driven by the sun and wind, while one has lived underground...

Sea Salt vs. Himalayan Salt: How Are They Diffe...

Sea salt and Himalayan salt are two popular types of salt that offer distinct characteristics and flavors. One is driven by the sun and wind, while one has lived underground...

The Best Salt for Bakers: The Science of Baking and Salt

The Best Salt for Bakers: The Science of Baking...

Why do baking recipes need salt, and what's the best kind of salt for baking? Let's dig a little into the science of baking to discover why salt is required...

The Best Salt for Bakers: The Science of Baking...

Why do baking recipes need salt, and what's the best kind of salt for baking? Let's dig a little into the science of baking to discover why salt is required...

The Best Smoked Salts: A Culinary Guide to Naturally Flavored Sea Salts

The Best Smoked Salts: A Culinary Guide to Natu...

Whether you're a seasoned chef or an enthusiastic home cook, smoked sea salts offer a delightful way to elevate your dishes with depth and complexity.

The Best Smoked Salts: A Culinary Guide to Natu...

Whether you're a seasoned chef or an enthusiastic home cook, smoked sea salts offer a delightful way to elevate your dishes with depth and complexity.

Will Salt Water Kill Weeds? What You Need to Know About Using Salt to Kill Weeds

Will Salt Water Kill Weeds? What You Need to Kn...

Saltwater can actually be a natural option to tackle those pesky weeds! By being cautious and using this DIY recipe, you can make big gains in the garden.

Will Salt Water Kill Weeds? What You Need to Kn...

Saltwater can actually be a natural option to tackle those pesky weeds! By being cautious and using this DIY recipe, you can make big gains in the garden.

The Ancient History of Salt: 5 Crazy Facts About Humans and Salt

The Ancient History of Salt: 5 Crazy Facts Abou...

In ancient times, salt was "white gold" - and the production and trade of salt could make or break an empire. Here are five fascinating facts about salt!

The Ancient History of Salt: 5 Crazy Facts Abou...

In ancient times, salt was "white gold" - and the production and trade of salt could make or break an empire. Here are five fascinating facts about salt!

DIY: Sea Salt Ice Cream Recipe

DIY: Sea Salt Ice Cream Recipe

Sea salt ice cream is a delightful frozen treat that brings together the best of both worlds—creamy sweetness and a touch of salty goodness. Its beautiful pale blue or turquoise...

DIY: Sea Salt Ice Cream Recipe

Sea salt ice cream is a delightful frozen treat that brings together the best of both worlds—creamy sweetness and a touch of salty goodness. Its beautiful pale blue or turquoise...